How I take 30 Minutes of Self Care Time to Myself

Tips for Self Care

“This blog post is sponsored by Dove. All opinions and experiences are my own.”

I know it’s hard for all of us to take at least 30 minutes a week or even a month for some time to ourselves. We all get caught up in our daily routines like work, family and more that when we do want to do a little “me” time that we would rather not since we become so tired. Hey, I know I feel that way too but I try to put 30 minutes aside once a month to do a little self care for me, something that I enjoy.

Kristin Reveles - The Lovely chica

Here are some ideas of what I like to do for 30 minutes of self-care:

Social Media Break – First and foremost I try to take 1 day on the weekend away from social media so I can enjoy time with my husband and be present in the moment. Since being on social media is basically my part time hustle I do try to take time off it so I can get a break.

Relax in a Bath – Okay, this is my all time favorite thing to do, ask my husband. I like to read, have a glass of wine and relax for a good hour. I exceed the 30 minute mark on this one because why not?! I usually have my favorite items on hand while relaxing for a bath which includes Dove Restoring Body Wash, which pampers & softens my skin thanks to their new Moisture Renew Blend formula  – a blend of moisturizers found in skin’s natural moisture barrier. I have been using Dove Body Wash for over 7 years because it makes my skin feel so soft -even my husband loves it! They have so many great scents and body wash offerings and Dove is the only body wash that doesn’t irritate my skin.

Kristin Reveles www.thelovelychica.com

Dove Soap on Kristin Reveles blog page

Read – Whether it’s a book, blog post 😉 your daily gossip page or whatever it may be to get your mind off of what is bothering you at the moment, find something to read. I’m a book reader and love to get lost in a good novel. Right now I just started reading Mexican Gothic by Sivlia Moreno-Garcia on my kindle app, stay tuned for a book review about it soon!

Dove body wash, Mexican Gothic book and a relaxing bathtub

Give yourself a mani/pedi – That’s always a fun thing to do and a nice little mani/pedi is great! I currently use gel polishes from Madam Glam. They are my all time favorite gel polishes and I have a discount code of Kristin30 for 30% off their website.

 

What are some of your favorite self-care time tips? I would love to read them and try them out.

Bath soak: Terra Vita Stress Detox Bath Soak  Bath Robe: LA Trading Co

 

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